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I’m starting a 5 day group to show what Beachbody coaching is all about and what it is I do, for those that are interested. It’s FREE and all you have to do is comment below and send me a friend request, and I’ll get you added to the group. www.facebook.com/mycoachalissa

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Who’s with me? #2014IsMyYear

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Say what?! I thought I saw them, but wasn’t sure I could believe my eyes. Yes! My abs are finally coming back and so is my flat tummy.

Even had a non-scale victory today, I fit back into my smallest pair of pants. Not a perfect fit but close to it. I love the Fix!

Do you want in on my next Fix group? Let me know!

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Check out these amazing results from the 21 Day Fix! My girl Lisa wasn’t sure about giving this a try but i’d say the results speak for themselves! Yah Lisa! We are on to round 2! #TransformationTuesday

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Today I woke up with a ton of energy and ready to crush my workout this morning. I upped my weights for Total Body Cardio Fix and gave Brazil Butt Lift a try. Holy crap! Brazil Butt Lift is no joke! The toilet and I are NOT gonna be friends tomorrow. Ouch!

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How often do you challenge yourself? Daily? Weekly? Monthly? Or is it never? If it’s never or not very often, i’d like to push you to do one thing this week that pushes you outside of your comfort zone. So what is it? Comment below!

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Favorite workout partner for Barre Legs & Yoga. Doesn’t get much better. ♥♥♥♥

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What are you doing today to set yourself up for success this week?

I spent the last couple of hours prepping all my breakfasts and lunches for the upcoming week. It leaves me with NO EXCUSES for pulling into a drive-thru or being lazy on a busy day. All I have to do is pull out my container and eat!

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EXCITED!!!! Just finished round 1 of the 21 Day Fix & so happy with my results. -5lbs & 11.25” in 21 days.

It all comes down to portion control and simple nutrition. I’ve said goodbye to calorie counting and weighing my food. Now, I just pull out my containers and if it fits, I eat it. So simple! If you haven’t, you need to check it out —> comment below or message me on Facebook. My current group is up to 30+ lbs GONE!!

This program is life changing! ♥♥

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What was your #lunch today?

Yummiest of yummy lunches today! Spinach with chicken, carrots, cucumber and feta. All perfectly portioned with my Fix containers. I thought I’d miss my kitchen scale but it’s SO nice not having to weigh things. For me as a busy mom, these containers have been a breath of fresh air! #21DayFix #EasyLunch #BusyMom